Weigh In record (no journal entry) for 23 January 2018
|
52.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
462 kcal
|
Fat: 22.45g | Prot: 8.60g | Carbs: 49.75g.
Breakfast: Кофе, Ирбитский Молочный Завод Масло Сливочное Шоколадное, Каравай Лаваш Грузинский. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maritealas's Weight History
|