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Day 37
昨天晚上去運動了，走了1km
風ㄧ直吹著我，就很想回家了。
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50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1215 kcal
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Fat: 43.00g | Prot: 98.22g | Carbs: 125.13g.
Breakfast: 雀巢 (Nestlé) 美祿MILO-經典原味, Myprotein 乳清蛋白. Lunch: 雞肉卷餅, 星巴克 (Starbucks) 熱焦糖瑪奇朵, 香蕉. Dinner: 牛肉, 米飯, 豬里肉（柳肉，瘦肉）, 滷蛋, 菠菜, 大陸妹, 餛飩湯. Snacks/Other: Myprotein 高蛋白香草加心餅乾, Myprotein 蛋白拿鐵粉, 珍珠奶茶. more...
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Losing 5.6 kg a Week
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Stephanie='s Weight History
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