Weigh In record (no journal entry) for 23 January 2018
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 January 2018:
|
1216 kcal
|
Fat: 71.12g | Prot: 70.19g | Carbs: 72.80g.
Breakfast: Yeşil Çay. Lunch: Eti Form Kepekli Bisküvi, Beyaz Peynir, Namet Hindi Füme. Dinner: Sade Yoğurt (Tam Yağlı Süt), Kabak Kızartması, Sade Yoğurt (Tam Yağlı Süt), Dana Etinden Yapılan Köfte. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Femenoah's Weight History
|