Weigh In record (no journal entry) for 22 January 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1121 kcal
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Fat: 55.51g | Prot: 62.57g | Carbs: 91.66g.
Breakfast: Бутерброд с Колбасой. Lunch: Гречка Отварная, на Оливковом Масле Венегрет . Dinner: Свинина Запеченая, на Оливковом Масле Венегрет . Snacks/Other: Сибас, Бутерброд с Ветчиной и Сыром. more...
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Gaining 0.2 kg a Week
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1gorodok's Weight History
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