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90.66
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90.6 kg
Lost so far: 1.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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716 kcal
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Fat: 31.54g | Prot: 68.06g | Carbs: 41.86g.
Breakfast: Nopalia Tortillas de Nopal (14g), Great Value Aceite de Canola en Aerosol, Café, Lala Queso Panela, Kirkland Signature Claras Líquidas de Huevo. Lunch: Snickers Chocolate (21,5g), Aguacates, Ensalada de Lechuga con Verduras Variadas, Bachoco Milanesa de Pechuga de Pollo. Dinner: Lala Queso Panela, Tortillas de Maíz. Snacks/Other: Marinela Galletas Principe. more...
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Losing 1.9 kg a Week
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