Weigh In record (no journal entry) for 28 May 2012
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100.7 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1063 kcal
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Fat: 34.53g | Prot: 111.27g | Carbs: 80.27g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: carnitas, tortillas. Snacks/Other: rold gold twists. more...
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steady weight
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judibird's Weight History
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