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que comecem os jogos...5 dias de p.p
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86.5 kg
Lost so far: 29.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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395 kcal
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Fat: 25.66g | Prot: 37.10g | Carbs: 1.12g.
Breakfast: Ovo Cozido. Lunch: Bisteca de Porco Grelhada. more...
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Losing 1.2 kg a Week
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