Weigh In record (no journal entry) for 22 January 2018
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1049 kcal
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Fat: 37.74g | Prot: 69.98g | Carbs: 103.19g.
Breakfast: 蛋餅, 拿鐵咖啡, 豆漿. Lunch: 萬歲牌 蔓莓纖果, 米香, 地瓜葉, 豆干, 滷蛋, 乾麵. Dinner: 芭樂, myprotein 乳清蛋白（抹茶）, Myprotein 高蛋白香草加心餅乾. Snacks/Other: ucc 濾掛咖啡 義式烘培. more...
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Gaining 3.5 kg a Week
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Stephanie='s Weight History
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