Weigh In record (no journal entry) for 22 January 2018
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125.6 kg
Lost so far: 5.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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510 kcal
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Fat: 8.51g | Prot: 75.87g | Carbs: 29.50g.
Breakfast: Fairlife Fat Free Milk, Unjury Vanilla Protein. Lunch: Pepper Jack Cheese, Fairlife Fat Free Milk, Unjury Strawberry Sorbet, Great Value Fat Free Ranch, Fresh'n Easy Garden Salad. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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