Milla monteiro's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

94.2 kg Lost so far: 3.8 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

623 kcal

Fat: 19.86g | Prot: 75.18g | Carbs: 36.41g. Breakfast: Danone Iogurte Corpus Light Morango. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Salmão, Tomates, Alface Americana, Carne de Panela. more...

2739 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Milla monteiro's Weight History

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Milla monteiro's Journal, 22 Jan 18

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Milla monteiro's Weight History