|
um final de semana comendo PÃO e o efeito sanfona reaparece só resta ir atrás do prejuízo 😩
|
80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1028 kcal
|
Fat: 53.31g | Prot: 61.90g | Carbs: 75.22g.
Lunch: Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Batata Doce Cozida, Carne de Porco do Lombo (Filé). Snacks/Other: Salame de Carne de Porco (Seco ou Duro), Ovo, Arcor Chocolate Amargo 70% Cacau. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana.S.A.'s Weight History
|