Weigh In record (no journal entry) for 22 January 2018
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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440 kcal
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Fat: 17.45g | Prot: 13.56g | Carbs: 57.77g.
Breakfast: Alpro Lait de Noisettes, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Findus Épinards Hachés à la Crème Fraîche. more...
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Losing 2.1 kg a Week
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nerverdeen's Weight History
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