Weigh In record (no journal entry) for 28 May 2012
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88.5 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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508 kcal
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Fat: 24.65g | Prot: 18.72g | Carbs: 56.83g.
Breakfast: special k bar. Lunch: corn chips, chili. Snacks/Other: monster rehab. more...
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Losing 1.6 kg a Week
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