Weigh In record (no journal entry) for 22 January 2018
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68.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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905 kcal
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Fat: 59.78g | Prot: 15.13g | Carbs: 84.53g.
Dinner: Zeytinyağlı Yaprak Sarma, Karnabahar Kızartması. Snacks/Other: Çikolatalı Pudingler. more...
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Losing 0.9 kg a Week
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Bahar.06's Weight History
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