szalony_kefir's Journal, 22 Jan 18

Weigh In record (no journal entry) for 22 January 2018
104.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:
877 kcal Fat: 53.01g | Prot: 57.05g | Carbs: 37.05g.   Breakfast: President Twaróg Sernikowy. Lunch: Hortex Zupa Ogórkowa z Koperkiem, Szynka Wieprzowa Surowa. more...
2548 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week



     
 

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szalony_kefir's Weight History


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