Weigh In record (no journal entry) for 22 January 2018
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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865 kcal
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Fat: 28.27g | Prot: 82.74g | Carbs: 70.79g.
Breakfast: Активиа Супер Овсянка с Черникой и Овсянкой, Жареное Яйцо без Жира. Lunch: Гречка, Куриная Грудка. Dinner: Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Mormishkaa's Weight History
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