Weigh In record (no journal entry) for 22 January 2018
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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524 kcal
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Fat: 12.20g | Prot: 15.34g | Carbs: 85.42g.
Breakfast: Молоко (Цельное Молоко), Nestle Хлопья Lion. more...
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Losing 0.7 kg a Week
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27anna55's Weight History
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