Weigh In record (no journal entry) for 22 January 2018
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63 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1130 kcal
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Fat: 25.52g | Prot: 49.03g | Carbs: 181.31g.
Breakfast: Чай Несладкий, Сырники Домашние, Вареное Яйцо. Lunch: Цветная Капуста в Кляре, Barilla Макароны. Dinner: Фруктовый Напиток-Пюре. Snacks/Other: Смузи, Шоколад, Апельсин. more...
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Losing 1.2 kg a Week
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helga_yan's Weight History
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