Weigh In record (no journal entry) for 22 January 2018
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85 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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457 kcal
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Fat: 18.00g | Prot: 27.00g | Carbs: 46.00g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Домик в деревне Ряженка 2,5%, Тёма Творог. more...
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Losing 1.4 kg a Week
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