Weigh In record (no journal entry) for 22 January 2018
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66.6 kg
Lost so far: 22.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1345 kcal
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Fat: 62.33g | Prot: 91.28g | Carbs: 111.90g.
Breakfast: Белебеевский Сыр Белебеевский, Увелка Хлопья Гречневые. Lunch: Пестравка Творог 5%, Банан, Пестравка Кефир 2,5%. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Северная Долина Молоко 2,5%. Snacks/Other: Фундук Фундук. more...
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Losing 0.7 kg a Week
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annyshka_sh's Weight History
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