Weigh In record (no journal entry) for 22 January 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1388 kcal
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Fat: 37.64g | Prot: 97.11g | Carbs: 161.78g.
Breakfast: Caffè Espresso, Granarolo Latte Magro con Vitamine, Banana, Germinal Fiocchi di Avena . Lunch: Patate Dolci, Olio Extra Vergine di Oliva, Asdomar Tonno Naturale, Finocchio Crudo, Riso Basmati (Cotto). Dinner: Patate Dolci, Valfrutta Ceci Cotti a Vapore, Albume d'uovo, Petto di Pollo. Snacks/Other: Miele, Fage Yogurt Greco Total 0% , Fior Fiore Coop Nocciole di Giffoni. more...
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Gaining 1.4 kg a Week
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annadelived's Weight History
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