Weigh In record (no journal entry) for 22 January 2018
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1763 kcal
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Fat: 59.76g | Prot: 78.35g | Carbs: 236.24g.
Breakfast: Гречка с Мясом. Lunch: Гречка с Мясом, Гречка с Мясом, Увелка Крупа Кукурузная. Dinner: Soba Гречневая Лапша, Гречка с Мясом. more...
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Losing 0.4 kg a Week
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89206712959's Weight History
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