Nella Lucky's Journal, 22 Jan 18

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Kengkawan..
Mari berbagi informasi..
Alhamdulillah dari 67 sekarang saya udah 58
Tapi di 58 saya stagnan..
Ni saya upayakan ama olahraga krn beberapa sebab.
Mari berbagi informasi

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

273 kcal

Fat: 12.67g | Prot: 37.52g | Carbs: 2.10g. Lunch: Tahu, Dada Ayam. more...

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Comments

Kalau saya lebih suka menikmati masa stuck tanpa mengubah pola diet Setelah 9 hari stuck akhirnya bisa turun lagi Setiap orang punya pengalaman yang berbeda jadi silakan pilih yang mana... sesuai kan dengan pribadi mbke

22 Jan 18 by member: dwiriyanto


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Nella Lucky's Journal, 22 Jan 18

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Nella Lucky's Weight History