Weigh In record (no journal entry) for 22 January 2018
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101 kg
Lost so far: 39 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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693 kcal
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Fat: 32.36g | Prot: 21.63g | Carbs: 84.27g.
Breakfast: Помело, Миндаль, Грейпфрут, Груши, Parmalat Молоко 0,5%, Вареное Яйцо, Льняное Масло, Банан, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 1.3 kg a Week
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chuchuchuchu's Weight History
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