昨天吃太多了,難怪一直昏昏欲睡
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76.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1298 kcal
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Fat: 109.39g | Prot: 64.49g | Carbs: 17.22g.
Breakfast: 防彈咖啡. Lunch: 拿坡里 炸雞腿. Dinner: 燒鴨, 麥當勞 (McDonald's) 炸雞排. more...
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steady weight
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lillian556605's Weight History
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