Weigh In record (no journal entry) for 22 January 2018
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1548 kcal
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Fat: 93.87g | Prot: 52.60g | Carbs: 138.81g.
Lunch: Доширак Картофельное Пюре со Вкусом Курицы. Dinner: Салат из Помидоров и Огурцов, Борщ, Виктория Лобио по-Грузински. more...
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Losing 16.1 kg a Week
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Jorikalt1's Weight History
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