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91.7
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91.7 kg
Lost so far: 50.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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953 kcal
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Fat: 29.40g | Prot: 57.29g | Carbs: 111.27g.
Breakfast: Beyaz Ekmek, Portakal, Sütaş Üçgen Peynir, Sütaş Üçgen Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Türk Kahvesi, Herbalife Bitkisel Konsantre Çay, Mis Tam Yağlı Yoğurt. more...
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Losing 0.4 kg a Week
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 Comments
tebrikler çok başarılısınız 👏
21 Jan 18 by member: XəyaləN
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harika insallah bende paylasirim bir gun kilomu burda yeniyim henuz
21 Jan 18 by member: elifbudak
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21 Jan 18 by member: ❤️KendiniSev16❤️
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21 Jan 18 by member: nursel49
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tugba3535's Weight History
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