Weigh In record (no journal entry) for 21 January 2018
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67.9 kg
Lost so far: 7.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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364 kcal
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Fat: 14.48g | Prot: 17.15g | Carbs: 42.27g.
Breakfast: Помидоры, Ржаной Хлеб, Сыр. more...
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Losing 0.7 kg a Week
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Amir@Amina's Weight History
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