Josef-M's Journal, 21 Jan 18

FORTFARANDE SJUK SEDAN I TISDAGS (16 JAN) MED FEBER.
VIKT: 118.6 KG
BMI: 38.7
BODY FAT: 40.6 %
HYDRATION: 40.8 %
MUSCLE: 31 %
BONE: 11.7 %
BMR: 2260 KCAL
AMR: 3482 KCAL.

118.6 kg Lost so far: 3.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.