Weigh In record (no journal entry) for 21 January 2018
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122.1 kg
Lost so far: 43.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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856 kcal
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Fat: 31.87g | Prot: 55.50g | Carbs: 86.44g.
Breakfast: Хлеб Бородинский, Сыр Российский, Вареное Яйцо, Простоквашино Кефир 1%. Lunch: Верес Огурцы Маринованые (Верес), Печень Свиная, Хлеб Бородинский. Dinner: Суп Куриный с Рисом. Snacks/Other: Шоколад, Мандарины. more...
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Losing 0.7 kg a Week
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Yulchiko's Weight History
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