Weigh In record (no journal entry) for 21 January 2018
|
64.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1010 kcal
|
Fat: 48.79g | Prot: 38.36g | Carbs: 103.87g.
Breakfast: Грибы (Консервированные, без Жидкости), Макароны с Яйцом, Махеевъ Кетчуп Шашлычный. Lunch: Перекресток Картофельная Запеканка с Мясом. Snacks/Other: Песочное Печенье. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
×~Карамелька~×'s Weight History
|