Weigh In record (no journal entry) for 21 January 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1299 kcal
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Fat: 66.75g | Prot: 73.00g | Carbs: 103.09g.
Lunch: 방어 회, 연어. Dinner: 써니과자점 저탄수 얼그레이 스콘. Snacks/Other: 브라우니, 다논 액티비아 사과. more...
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Gaining 4.2 kg a Week
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