Weigh In record (no journal entry) for 21 January 2018
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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820 kcal
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Fat: 27.92g | Prot: 58.13g | Carbs: 89.26g.
Breakfast: Домик в деревне Молоко 2,5%, Рафинад, Гречка Отварная. Lunch: Капустный Салат, Хек Жареный. Dinner: Fish House Креветки в Рассоле. Snacks/Other: Мандарины, Красный Октябрь Пирожное Аленка. more...
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Losing 1.9 kg a Week
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nastyakapriz's Weight History
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