Weigh In record (no journal entry) for 21 January 2018
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1374 kcal
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Fat: 34.15g | Prot: 35.33g | Carbs: 226.34g.
Breakfast: Роллы Филадельфия. Lunch: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. Dinner: Попкорн без Масла. more...
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Losing 0.4 kg a Week
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leraegorova555's Weight History
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