Weigh In record (no journal entry) for 21 January 2018
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1796 kcal
|
Fat: 55.26g | Prot: 170.56g | Carbs: 140.94g.
Breakfast: Оливковое Масло, Макфа Макароны Отварные, Жареное Яйцо без Жира. Lunch: Bombbar Протеиновый Батончик Банановый Пудинг с Манго, Самодел Грудка Куриная Вареная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|