Weigh In record (no journal entry) for 21 January 2018
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64.5 kg
Lost so far: 23.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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521 kcal
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Fat: 10.49g | Prot: 3.27g | Carbs: 103.23g.
Breakfast: Воздушный Рис, Кофе с Молоком, Савушкин Продукт 101 Зерно Фруктовый Наполнитель, Orion Чокопай. more...
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Gaining 1.1 kg a Week
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AlinaDan56's Weight History
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