nonsense1's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018

64.0 kg Lost so far: 8.6 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

1759 kcal

Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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nonsense1's Weight History