Weigh In record (no journal entry) for 20 January 2018
|
54.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
761 kcal
|
Fat: 21.63g | Prot: 69.31g | Carbs: 81.85g.
Breakfast: Makrout, Eco + Lait. Lunch: Kaki, Clémentines. Dinner: Datte, Citron, Le Gaulois Escalope de Poulet , Makrout, Noix. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|