Walknhorsegirl's Journal, 20 Jan 18

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I'll take it!

87.5 kg Lost so far: 1.5 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

832 kcal

Fat: 36.18g | Prot: 49.51g | Carbs: 75.60g. Lunch: Lipton Diet Green Tea with Citrus, Jack's Original Sausage Pizza. Dinner: Lipton Diet Green Tea with Citrus, Great Value Regular Cut French Fried Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2311 kcal

Exercise: Driving - 30 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Walknhorsegirl's Weight History

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Walknhorsegirl's Journal, 20 Jan 18

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Walknhorsegirl's Weight History