Weigh In record (no journal entry) for 20 January 2018
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106.6 kg
Lost so far: 10.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1381 kcal
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Fat: 48.33g | Prot: 71.08g | Carbs: 168.47g.
Breakfast: Jitomate, Aguacate, Lechuga, Sánduche de Jamón . Dinner: Champiñones Cocidos, Tortillas de Harina, Nopales, Bistec de Res. Snacks/Other: Avena. more...
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Losing 0.3 kg a Week
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Lupiitta08's Weight History
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