mms0823's Journal, 16 Apr 10

mms0823's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2010

54.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2010:

733 kcal

Fat: 33.68g | Prot: 41.50g | Carbs: 93.72g. Breakfast: cream cheese, einstein honey whole wheat bagel. Lunch: Weight Management Asian Chicken Salad. Dinner: Easy Express Rigatoni with Chicken. more...

Losing 0.3 kg a Week

Support

Comments

Alright you're still going strong.... I wonder if you should have the hair extentions done now or maybe just before your new reality show airs....of course there's your dvd signing appearance.....

16 Apr 10 by member: thecoach

Excellent! Almost in the teens, keep going! Thanks for stopping by yesterday mms.

16 Apr 10 by member: information

@Coach ... Hahah ... Funny you say that because I was asked the other day if I had extensions in and the girl even asked to feel my head for tracks! Hahah @Info ... Thank you! I am definitely going to keep losing ... but I'm getting close to being satisfied with my body ... what a great feeing huh!?

16 Apr 10 by member: mms0823


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mms0823's Weight History

View Complete History

mms0823's Journal, 16 Apr 10

Submit a Comment

mms0823's Weight History