Weigh In record (no journal entry) for 20 January 2018
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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249 kcal
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Fat: 17.57g | Prot: 11.37g | Carbs: 13.77g.
Breakfast: Verdemar Farinha de Castanha de Caju, Omelete. Snacks/Other: Pêssego. more...
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Losing 1.7 kg a Week
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Carla Ferreira Oliveira's Weight History
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