Weigh In record (no journal entry) for 20 January 2018
|
68 kg
Lost so far: 7.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
293 kcal
|
Fat: 7.70g | Prot: 13.80g | Carbs: 44.28g.
Breakfast: Банан. Lunch: Кефир 1%, Беляш. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amir@Amina's Weight History
|