Weigh In record (no journal entry) for 20 January 2018
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70.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1315 kcal
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Fat: 54.00g | Prot: 75.30g | Carbs: 124.10g.
Breakfast: Nestlé Iogurte Natural Desnatado, Sadia Mussarela. Lunch: Subway Molho Parmesão, Subway Azeitona Preta, Subway Frango Teriyaki, Subway Picles, Subway Cebola, Subway Pepinos, Subway Pão 9 Grãos Aveia e Mel, Subway Tomate, Subway Queijo Cheddar ou Suíço, Subway Chipotle, Subway Pimentão. more...
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Gaining 5.6 kg a Week
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Katymor1's Weight History
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