Weigh In record (no journal entry) for 26 June 2016
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2284 kcal
|
Fat: 136.75g | Prot: 68.82g | Carbs: 198.27g.
Breakfast: Fette Biscottate, Granarolo Latte Intero. Lunch: Torta Meringata al Limone, Torta Salata, Gnocchi di Patate. Dinner: Mozzarella, Zucchine, Salsiccia di Manzo e Maiale, Land Gorgonzola Dop Dolce, Pane Comune, Pesca Noce. Snacks/Other: Pesca Noce, Pesca Noce. more...
|
|
2116 kcal
|
Exercise:
Cleaning - 1 hour, Studying - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|