Weigh In record (no journal entry) for 20 January 2018
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57.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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251 kcal
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Fat: 3.77g | Prot: 33.64g | Carbs: 18.60g.
Breakfast: Prosto Крупа Пшеничная, Куриное Филе Вареное. more...
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Losing 1.4 kg a Week
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zlata__n's Weight History
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