Weigh In record (no journal entry) for 20 January 2018
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87.2 kg
Lost so far: 17.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1800 kcal
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Fat: 73.22g | Prot: 89.30g | Carbs: 199.81g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Cacao en Poudre (Non Sucré), Sucre, Café, Alpro Lait de Noisettes. Lunch: Galette, Oignons, Mayonnaise, Ketchup, Salade Verte, Tomates, Soy Seitan en Tranches. Dinner: Pizza Del Arte Pizza Catania. more...
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Gaining 0.7 kg a Week
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nerverdeen's Weight History
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