Weigh In record (no journal entry) for 20 January 2018
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44.3 kg
Lost so far: 19.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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959 kcal
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Fat: 57.28g | Prot: 17.96g | Carbs: 105.66g.
Breakfast: Пахлава. Lunch: Сметанин Молоко 3,2%, Аютинский Хлеб Пирожок с Творогом. Dinner: Сладкие Шоколадные Конфеты. more...
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Gaining 2.1 kg a Week
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