Weigh In record (no journal entry) for 20 January 2018
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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586 kcal
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Fat: 23.72g | Prot: 38.61g | Carbs: 54.89g.
Breakfast: Кофе, ПП Сырники с К.Смородиной. Lunch: Котлета Куриная с Сыром, Краснокочанная Капуста, Моцарелла(Сулугуни), Макароны из Цельной Пшеницы. Dinner: Левада Пельмени "Особенные". more...
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Losing 1.4 kg a Week
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tanya_dushenko's Weight History
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