Weigh In record (no journal entry) for 19 January 2018
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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436 kcal
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Fat: 25.37g | Prot: 42.79g | Carbs: 7.98g.
Breakfast: Сыр Российский, Кофе с Молоком. Lunch: Тушенка. Dinner: Греческий Салат, Чай Несладкий. Snacks/Other: Печень Куриная Жареная, Сыр Фета, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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tania16091's Weight History
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